Chronic Migraines & Me

The definition of a chronic migraine is a migraine headache occurring on 15+ days per month for more than three months. I’m one of those who gets 24/7 pain for months on end. Apparently, that puts me in with 1% of the population – I always knew I was special! I’ve had this condition forContinue reading “Chronic Migraines & Me”

Ginger Pumpkin Muffins

The request that started a blog. Although sugary treats are my guilty pleasure, I also created some healthy (well, healthier) bakes. Since I have chronic migraines, I needed quick, nutritious bakes that could also be easily portable. I took my muffins and banana breakfast bites to early morning clinic appointments, infusion sessions, and even toContinue reading “Ginger Pumpkin Muffins”

Recipe: Ginger Pumpkin Muffins

Makes 12 muffins. I use a non-stick muffin tray, but if you are concerned, you can insert paper muffin cups or grease your pan. Ingredients 72 g coconut oil 65 g ginger syrup 25 g honey 225 g pumpkin puree 2 eggs (or Bob’s Red Mill Egg Replacer) 1/4 cup milk of your choice (IContinue reading “Recipe: Ginger Pumpkin Muffins”

Welcome!

Well, you’ve gotta start somewhere, right? Social distancing. Shelter in place. Quarantine. Baking. I started baking four years ago after a heartbreak — where I couldn’t sit still and the only thing that soothed me was Mary Berry’s voice. I spent hours watching the Great British Bake Off on loop and figured, if they canContinue reading “Welcome!”